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Michaela Stephens

  • General Info

  • Diving

  • Fitness

  • Running

  • Swimming

  • Track & Field

  • Yoga

Michaela's Sport Interests

Skill Level Type
 Advanced Competitive Swimmer, Fitness Lap Swimmer, Open Water Swimmer, Recreational Swimmer 

Michaela's Profile

Languages English, Spanish

Michaela's Bio


Are you interested in learning how to swim? Improving your technique? Or maybe, you just want to try a different form of cardio exercise? We are more than happy to help you! Our name is Metropolitam Swim Instruction, LLC and we are a minority owned private and semi-private swim instruction company servicing the DC/MD/NOVA area. We currently offer the following aquatic services:

-Private and semi-private instruction
-Group swim instruction
-Triathlon training
-Water Aerobics ( Coming March 2011)
-Prenatal swim classes (Coming March 2011)

-Bubbles and Tots (Mommy and me/Daddy and me style format)
-Metropolitan Swim Program-6 session program for Beginners, Intermediate, Advanced swimmers

Our locations are as follows:
Waterside Fitness and Health Center
901 6th st sw.
Washington, DC 20024


Single session rates:

30 minutes: $35
45 minutes: $50
60 minutes: $65

We also offer combined and group sessions special rates, and we also offer package discounts. Our schedule is as follows:

Mon. 6:30-9:00 am, 4:00-9:00 pm
Tues. 7:00-6:00 pm
Wed. 6:30-9:00 am, 3:30-6:00 pm
Thur. 12:00-6:00 pm
Fri. 4:00-9:00 pm
Sat. 8:30-9:00 am, 10:00-6:00 pm
Sun. 10:00-12:30 pm, 2:00-5:00 pm

For more information about our lnstructors, lessons, rates, and schedule please visit our website at:

You may also contact us at
(202) 758-3557
or email us at [email protected] Thank you and we look forward to hearing from you!

You can also find us on Twitter and Facebook:



Thank you and we look forward to hearing from you!

Michaela's Recent Status Updates

Michaela Stephens
Michaela Stephens Updating my profile
9 years ago