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Swimming Guides

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How to Flip Turn While Circle Swimming

How to Flip Turn While Circle Swimming

Flip turning while circle swimming is a bit of an art. Here’s how you can stay collision-free while practicing your flip turns even when you have to circle swim.
How to Tread Water

How to Tread Water 3 Comments

Whether you’re a novice swimmer or an expert, water safety is the most important thing you can learn. This guide explains how to tread water, an important safety skill.
How & Why to Use a Swim Training Log

How & Why to Use a Swim Training Log 1 Comment

A swim training log is a record of all your workouts. Everyone has a different reason for keeping one, but they all boil down to the same basic idea: tracking progress.
Dos and Don’ts of Lap Swimming

Dos and Don’ts of Lap Swimming 11 Comments

You can improve your odds of having a fun, successful workout by following common lap swimming etiquette and maintaining a positive attitude.
Ways to Make Your First Swim Meet Fun

Ways to Make Your First Swim Meet Fun 2 Comments

Your first swim meet can be a nerve-wracking experience. But it doesn’t have to be! Try these 10 strategies to have fun for first competitive experience.
Safety Tips for Open Water Swimming

Safety Tips for Open Water Swimming 14 Comments

If you've never swum in open water before, make sure you know everything you should before getting your feet wet. Here are some guidelines to help you do just that.
How to Make Your Swim Workout Fun

How to Make Your Swim Workout Fun

Swimming laps can get boring. Take control of your time in the pool! If you’re looking for a way to spice up your workout, this guide has some great pointers for you.
What to Pack for an Open Water Swim

What to Pack for an Open Water Swim 2 Comments

Don’t stress over what to bring to an open water swim! You have enough to worry about as it is. Take a look at this checklist to help prepare yourself.
Choosing a Strap for Your Swimming Goggles

Choosing a Strap for Your Swimming Goggles 4 Comments

Picking out the right strap for your goggles may seem like a trivial activity, but it can improve your life in the water. Here are some tips to make that choice easier.
How to Choose a Swim Team

How to Choose a Swim Team 2 Comments

Deciding which swim team to join can be a challenge. To make your search easier, this guide is packed with tips on what to look for in your future team.
How to Choose a Swim Instructor

How to Choose a Swim Instructor 2 Comments

Learning to swim should be fun! Here are ten factors to consider when deciding if an instructor will be a good fit.
Swim Opportunities after High School

Swim Opportunities after High School 2 Comments

If you’re stumped on what to do after high school swimming, check out this guide. There are many opportunities available just for you!
History of Swimming

History of Swimming 10 Comments

For everything from survival to recreation to competition, humans have been swimming for thousands of years. See how the sport has evolved.
How to Pass a Slower Swimmer

How to Pass a Slower Swimmer 4 Comments

Common sense and common courtesy make the foundation of a happy lap swim outing. When passing slower swimmers, always communicate effectively, be considerate, and try to...
How to be Passed by Faster Swimmers

How to be Passed by Faster Swimmers

What do you do when you feel that swirl of water at your feet as a faster swimmer approaches? Here’s what you should do if you are in a lane with faster swimmers.
Yoga for Swimmers

Yoga for Swimmers

Yoga can be a great way to add power and flexibility to your swimming. Check out this guide for some basic information on yoga for swimmers!
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