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Swimming Videos

Weightlifting & Cross Training

01:57
Free workout tips. Learn how to do a workout with an exercise ball to develop back...
Added: 8 years ago.
Views: 960
01:37
Free workout tips. Learn how to do dead lift exercises to develop lower back muscles...
Added: 8 years ago.
Views: 994
01:50
Free workout tips. Learn how to do bicep curl exercises for toning the arms in this...
Added: 8 years ago.
Views: 561
02:00
Free workout tips. Learn how to do bench press exercises with proper form and...
Added: 8 years ago.
Views: 1014
00:43
Free workout tips. Learn how to do pull-up exercises to develop chest, arm and...
Added: 8 years ago.
Views: 1025
02:08
Free workout tips. Learn how to do free weight squat exercises in this free online...
Added: 8 years ago.
Views: 2525
01:40
Free workout tips. Learn how to do push up exercises in this free online personal...
Added: 8 years ago.
Views: 1066
01:25
Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in...
Added: 8 years ago.
Views: 628
10:20
A demostration of the Vasa Ergometer for teaching technique in headline, high elbow...
Added: 8 years ago.
Views: 683
10:05
A discussion on hip and shoulder rotation for freestyle swimming.
Added: 8 years ago.
Views: 790
Displaying   121 - 130 of 149 results