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Swimming Videos

Weightlifting & Cross Training

01:40
Olympic Gold Medal winner Sheila Taormina demonstrates three key techniques of...
Added: 8 years ago.
Views: 846
01:24
Olympic Gold Medal winner Sheila Taormina demonstrates three key techniques of...
Added: 8 years ago.
Views: 736
01:16
Olympic Gold Medal swimmer Sheila Taormina demonstrates three key techniques of...
Added: 8 years ago.
Views: 943
08:48
Join Dara Torres as you learn how to stretch and strengthen your body using your own...
Added: 8 years ago.
Views: 944
07:35
Key swimming exercises to help improve the extension, elevation, retraction and...
Added: 8 years ago.
Views: 707
01:43
Fitness classic still gets the job done. Learn exercises and stretches for your...
Added: 8 years ago.
Views: 615
02:13
Cross training for a marathon can be a useful workout technique. Watch this video and...
Added: 8 years ago.
Views: 1144
01:17
Find a fun environment and get ready to work out your chest, back and arms with pull...
Added: 8 years ago.
Views: 958
01:28
Jumping rope can help in training for many different sports. Jumping rope provides...
Added: 8 years ago.
Views: 850
02:13
Lifting weights can either be good or bad for you. Make weightlifting a positive...
Added: 8 years ago.
Views: 989
Displaying   131 - 140 of 149 results