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Swimming Videos

Weightlifting & Cross Training

01:29
Just good old Jump Rope. You will need to use good form and speed with no breaks...
Added: 9 years ago.
Views: 464
00:32
The Faster Swimming Strength Training Video Series. Upper Body - Main. A quick look...
Added: 9 years ago.
Views: 460
00:38
The Faster Swimming Strength Training Video Series. A quick look at Front Plate...
Added: 9 years ago.
Views: 457
01:45
The Faster Swimming Strength Training Video Series. A quick look at Squats - Narrow,...
Added: 9 years ago.
Views: 453
00:42
The Faster Swimming Strength Training Video Series. A quick look at the Rack Pull and...
Added: 9 years ago.
Views: 447
00:00
Indiana University Swimming performs the Single-Arm Upright Row during the season...
Added: 9 years ago.
Views: 444
01:25
Learn how to flatten your belly and strengthen your core in this free how-to video on...
Added: 9 years ago.
Views: 431
01:00
The Faster Swimming Strength Training Video Series. Upper Body - Main. A quick look...
Added: 9 years ago.
Views: 381
00:00
Strength and conditioning coach, Trey Zepeda, gives us an inside look into the...
Added: 9 years ago.
Views: 338
Displaying   141 - 149 of 149 results