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Swimming Videos

Weightlifting & Cross Training

00:40
The Faster Swimming Strength Training Video Series. A quick look at Power Cleans and...
Added: 8 years ago.
Views: 963
02:13
Lifting weights can either be good or bad for you. Make weightlifting a positive...
Added: 8 years ago.
Views: 962
00:43
Free workout tips. Learn how to do pull-up exercises to develop chest, arm and...
Added: 8 years ago.
Views: 960
02:00
Free workout tips. Learn how to do bench press exercises with proper form and...
Added: 8 years ago.
Views: 955
01:37
Free workout tips. Learn how to do dead lift exercises to develop lower back muscles...
Added: 8 years ago.
Views: 930
01:17
Find a fun environment and get ready to work out your chest, back and arms with pull...
Added: 8 years ago.
Views: 928
08:48
Join Dara Torres as you learn how to stretch and strengthen your body using your own...
Added: 8 years ago.
Views: 921
00:45
What did you do for dryland training?
Added: 6 years ago.
Views: 911
01:16
Olympic Gold Medal swimmer Sheila Taormina demonstrates three key techniques of...
Added: 8 years ago.
Views: 902
02:13
Try out a stability ball for core muscle exercises and to change up your workout...
Added: 8 years ago.
Views: 902
Displaying   41 - 50 of 149 results