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Swimming Videos

Weightlifting & Cross Training

02:13
Lifting weights can either be good or bad for you. Make weightlifting a positive...
Added: 9 years ago.
Views: 1025
04:47
USA Swimming presents a series of exercises designed to enhance a swimmers dryland...
Added: 7 years ago.
Views: 1021
01:37
Free workout tips. Learn how to do dead lift exercises to develop lower back muscles...
Added: 9 years ago.
Views: 1008
02:42
USA Swimming presents a series of exercises designed to enhance a swimmers dryland...
Added: 7 years ago.
Views: 1007
00:45
What did you do for dryland training?
Added: 7 years ago.
Views: 1003
00:40
The Faster Swimming Strength Training Video Series. A quick look at Power Cleans and...
Added: 9 years ago.
Views: 996
02:13
Try out a stability ball for core muscle exercises and to change up your workout...
Added: 9 years ago.
Views: 992
01:17
Find a fun environment and get ready to work out your chest, back and arms with pull...
Added: 9 years ago.
Views: 989
01:16
Olympic Gold Medal swimmer Sheila Taormina demonstrates three key techniques of...
Added: 9 years ago.
Views: 983
01:57
Free workout tips. Learn how to do a workout with an exercise ball to develop back...
Added: 9 years ago.
Views: 979
Displaying   41 - 50 of 149 results