Feedback
Email Address Invalid. Please enter an email address in the format: [email protected]

Swimming Videos

Weightlifting & Cross Training

02:13
Lifting weights can either be good or bad for you. Make weightlifting a positive...
Added: 8 years ago.
Views: 989
02:00
Free workout tips. Learn how to do bench press exercises with proper form and...
Added: 8 years ago.
Views: 985
02:42
USA Swimming presents a series of exercises designed to enhance a swimmers dryland...
Added: 7 years ago.
Views: 985
00:40
The Faster Swimming Strength Training Video Series. A quick look at Power Cleans and...
Added: 8 years ago.
Views: 976
01:37
Free workout tips. Learn how to do dead lift exercises to develop lower back muscles...
Added: 8 years ago.
Views: 968
01:17
Find a fun environment and get ready to work out your chest, back and arms with pull...
Added: 8 years ago.
Views: 958
00:45
What did you do for dryland training?
Added: 6 years ago.
Views: 953
08:48
Join Dara Torres as you learn how to stretch and strengthen your body using your own...
Added: 8 years ago.
Views: 944
01:16
Olympic Gold Medal swimmer Sheila Taormina demonstrates three key techniques of...
Added: 8 years ago.
Views: 943
02:13
Try out a stability ball for core muscle exercises and to change up your workout...
Added: 8 years ago.
Views: 936
Displaying   41 - 50 of 149 results