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Swimming Videos

Weightlifting & Cross Training

01:07
Learn how to work your obliques and trim your tummy in this free how-to video on...
Added: 8 years ago.
Views: 710
01:26
Learn how to tone your thighs in this free how-to video on exercise ball fitness and...
Added: 8 years ago.
Views: 454
01:23
Learn how to do squats to tone your thighs in this free how-to video on exercise ball...
Added: 8 years ago.
Views: 836
01:11
Learn how to keep your balance on a physio ball in this free how-to video on exercise...
Added: 8 years ago.
Views: 566
01:31
http://www.fasterswimming.com This dryland routine is a weighted complex exercise...
Added: 8 years ago.
Views: 713
01:29
Just good old Jump Rope. You will need to use good form and speed with no breaks...
Added: 8 years ago.
Views: 433
02:50
This dryland routine is a weighted exercise. You will need to use good form and speed...
Added: 8 years ago.
Views: 560
01:11
This dryland routine is a body complex exercise. You will need to use good form and...
Added: 8 years ago.
Views: 510
02:02
This weighted dryland routine is a body complex exercise. You will need to use good...
Added: 8 years ago.
Views: 532
Displaying   141 - 149 of 149 results