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Swimming Videos

Weightlifting & Cross Training

00:23
This exercise is a good one for developing the lats and rotational power
Added: 6 years ago.
Views: 1124
Added by: Grif Fig
02:01
This is a series of progressions to improve the track start
Added: 6 years ago.
Views: 1665
Added by: Grif Fig
01:40
Designed by Steve Friederang, a swim coach and bomechanist who invented the RANGS,...
Added: 6 years ago.
Views: 4236
Added by: Stephen Friederang
02:36
In this installment of Splash Magazine's Exercise of the Month, Special Correspondent...
Added: 6 years ago.
Views: 1280
01:12
IHPSWIM working with University of Pennsylvania Men's Swim Team For more Dryland...
Added: 6 years ago.
Views: 1418
Added by: Grif Fig
03:01
strength & conditioning for swimming: technique is still a bit ropey but we'll post...
Added: 6 years ago.
Views: 1276
00:22
This exercise is great for developing strength and stability in the shoulder
Added: 6 years ago.
Views: 1241
Added by: Grif Fig
01:16
Check out one of IHPSWIM"s Dryland workouts on leg power
Added: 6 years ago.
Views: 1641
Added by: Grif Fig
00:45
What did you do for dryland training?
Added: 6 years ago.
Views: 910
00:54
http://www.facebook.com/ClubWolverine ex · PRO · siv - relating to or having the...
Added: 6 years ago.
Views: 1072
Displaying   11 - 20 of 149 results