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Swimming Videos

Weightlifting & Cross Training

01:40
Designed by Steve Friederang, a swim coach and bomechanist who invented the RANGS,...
Added: 7 years ago.
Views: 4320
Added by: Stephen Friederang
02:36
In this installment of Splash Magazine's Exercise of the Month, Special Correspondent...
Added: 7 years ago.
Views: 1321
01:12
IHPSWIM working with University of Pennsylvania Men's Swim Team For more Dryland...
Added: 7 years ago.
Views: 1544
Added by: Grif Fig
03:01
strength & conditioning for swimming: technique is still a bit ropey but we'll post...
Added: 7 years ago.
Views: 1372
00:22
This exercise is great for developing strength and stability in the shoulder
Added: 7 years ago.
Views: 1329
Added by: Grif Fig
01:16
Check out one of IHPSWIM"s Dryland workouts on leg power
Added: 7 years ago.
Views: 1750
Added by: Grif Fig
00:45
What did you do for dryland training?
Added: 7 years ago.
Views: 1012
00:54
http://www.facebook.com/ClubWolverine ex · PRO · siv - relating to or having the...
Added: 7 years ago.
Views: 1152
00:21
A push-up for swimmers that targets upper body and rotational strength
Added: 7 years ago.
Views: 1843
Added by: Grif Fig
Displaying   141 - 149 of 149 results