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Swimming Videos

Weightlifting & Cross Training

02:14
The Faster Swimming Strength Training Video Series. A quick look at the Hip Mobility...
Added: 8 years ago.
Views: 775
00:33
The Faster Swimming Strength Training Video Series. A quick look at the Face Pull and...
Added: 8 years ago.
Views: 614
00:49
The Faster Swimming Strength Training Video Series. A quick look at the 1-arm DB...
Added: 8 years ago.
Views: 755
07:54
Championship Core Training #5 - Exercise Variations. We go over so non-traditional...
Added: 8 years ago.
Views: 728
07:02
Championship Core Training #4 - Testing. How do you know that your core training is...
Added: 8 years ago.
Views: 877
06:28
Championship Core Training #3 - Advanced. Hanging Core Training is covered, as well...
Added: 8 years ago.
Views: 640
07:53
Championship Core Training #2 - Intermediate. More ground-based work, weighted core...
Added: 8 years ago.
Views: 848
01:40
Olympic Gold Medal winner Sheila Taormina demonstrates three key techniques of...
Added: 8 years ago.
Views: 823
10:05
A discussion on hip and shoulder rotation for freestyle swimming.
Added: 8 years ago.
Views: 767
10:20
A demostration of the Vasa Ergometer for teaching technique in headline, high elbow...
Added: 8 years ago.
Views: 670
Displaying   41 - 50 of 149 results