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Swimming Videos

Weightlifting & Cross Training

02:14
The Faster Swimming Strength Training Video Series. A quick look at the Hip Mobility...
Added: 9 years ago.
Views: 822
00:33
The Faster Swimming Strength Training Video Series. A quick look at the Face Pull and...
Added: 9 years ago.
Views: 655
00:49
The Faster Swimming Strength Training Video Series. A quick look at the 1-arm DB...
Added: 9 years ago.
Views: 827
07:54
Championship Core Training #5 - Exercise Variations. We go over so non-traditional...
Added: 9 years ago.
Views: 779
07:02
Championship Core Training #4 - Testing. How do you know that your core training is...
Added: 9 years ago.
Views: 937
06:28
Championship Core Training #3 - Advanced. Hanging Core Training is covered, as well...
Added: 9 years ago.
Views: 695
07:53
Championship Core Training #2 - Intermediate. More ground-based work, weighted core...
Added: 9 years ago.
Views: 915
01:40
Olympic Gold Medal winner Sheila Taormina demonstrates three key techniques of...
Added: 9 years ago.
Views: 878
10:05
A discussion on hip and shoulder rotation for freestyle swimming.
Added: 9 years ago.
Views: 809
10:20
A demostration of the Vasa Ergometer for teaching technique in headline, high elbow...
Added: 9 years ago.
Views: 692
Displaying   41 - 50 of 149 results